If you're searching for postpartum depression, postpartum anxiety, postpartum rage, or information about perinatal mental health, you're in the right place. Noticing a change in how you’re feeling can be an important part of understanding what you may need during this transition. It’s okay to have questions about whether what you’re experiencing is part of the transition to parenthood or something that could benefit from additional support. Sometimes, the first step is simply

The Realities of Postpartum Adjustment and What to Expect (From a Perinatal Therapist)