• Supporting women and marginalized genders whose mental health experiences may show up in unique or less recognized ways.

  • Internalized or subtle symptomology

    Perfectionism, high self-expectations, and self-criticism

  • Chronic overthinking, rumination, and mental fatigue

  • ADHD-related attention, focus, and executive functioning challenges

  • Masking or camouflaging social or emotional challenges leading to social burnout

  • Overthinking, rumination, and mental load fatigue

  • Stress and burnout related to caregiving, work, and emotional labor

  • I provide counseling that addresses the unique ways mental health challenges may show up in your life

• Mood and Anxiety Disorders

  • Depression

  • Bipolar Disorder

  • Anxiety

  • Obsessive-Compulsive Disorder (OCD)

  • Intrusive Thoughts, Stress

  • Chronic Stress and Burnout

• Reproductive and Perinatal Mental Health Support 

  • Preconception counseling and emotional support

  • Infertility therapy and complex fertility journeys

  • Family-building through assisted reproductive technologies such as IUI, IVF, RIVF, Egg or Sperm Donation, and Surrogacy

  • Miscarriage, pregnancy loss, and grief counseling 

  • Support for traumatic or complicated paths to parenthood

  • Pregnancy mental health support

  • Mental health support for high risk pregnancy

  • Pregnancy after loss 

  • Postpartum mood and anxiety disorders (PMADs), including postpartum anxiety and depression

  • Birth Trauma and traumatic birth experiences

  • NICU experiences and parental mental health support

  • Abortion Care

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• Supporting individuals with concerns related to sexual wellbeing, intimacy, and relationship health.

  • Changes in desire, arousal, or sexual satisfaction

  • Intimacy concerns related to stress, trauma, or life transitions

  • Sexual concerns during fertility treatment, pregnancy, or postpartum 

  • Exploring sexual wellbeing in a nonjudgmental, affirming space 

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• Grief and Loss

  • Disenfranchised grief (losses that may not be openly recognized or validated)

  • Coping with uncertainty

  • Pregnancy loss, miscarriage, and stillbirth

  •  Infertility-related grief and ambiguous loss

  • Loss of expected parenthood experiences or timelines

  • Identity loss related to life transitions or role changes

  • Anticipatory grief related to health, fertility, or family changes 

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• Supporting relational dynamics and role transitions

  • Relationship changes related to parenthood and caregiving

  • Navigating shifts in identity, roles, and responsibilities

  • Role transitions related to pregnancy, postpartum, or fertility treatment

  • Support during major life transitions and family structure changes such as marriage or divorce

  • Adjustment to Parenting at all developmental milestones

  • Balancing personal identity with parenting or caregiving roles

  • Communication challenges within partnerships, friendships, or families

  • Navigating boundaries and expectations in evolving relationships

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• Support for navigating the effects of past or current trauma, creating a safe and empowering space for healing.

  • Affirming and trauma informed care

  • Support for navigating the effects of past or current trauma, creating a safe and empowering space for healing

  • Support for individuals impacted by medical trauma, birth trauma, or reproductive trauma

  • ​Creating a safe, supportive space to explore trauma at your own pace

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• Inclusivity

  • ​Affirming of different ways of thinking, learning, and processing

  • Inclusive of neurodivergent experiences

  • LGBTQ+ Affirming

  • HAES Affirming

  • Therapy that recognizes the impact of social and systemic factors

  • Thoughtful of the broader social context influencing mental health

  • Care that honors the complexity of identity and lived experience