Invest in Your Mental-Wellbeing

Your needs matter, even if you’ve spent years putting everyone else first. Making space for your own well-being isn’t selfish — it strengthens every relationship and role you hold. Prioritizing your mental health is a powerful act of care for yourself and those you love.

Get Started

Individual Counseling Services

Psychotherapy Intake and Assessment

$200

Your first session is a comprehensive appointment where we’ll discuss your history, current concerns, and goals for therapy.

Psychotherapy
Follow-Up

$150

Each session offers dedicated time to center your needs, process what matters most, and receive compassionate support.

Jennifer Valenta Counseling is an out-of-network (OON) provider, which means we do not bill insurance directly but can provide a superbill for you to submit to your insurance company for potential reimbursement.

To find out if you have OON benefits, call your insurance provider and ask:

Do I have out-of-network benefits for outpatient mental health?
What is my out-of-network deductible?
How much of that deductible has been met so far?
What percentage do you reimburse for CPT codes 90791, 90837, and 90834?
What is the “allowed amount” for those codes?
Is there a limit to the number of sessions per year?
How do I submit claims (superbills), and how long does reimbursement take?

*Please note that if you choose to submit claims for OON benefits, a diagnosis code must be provided*. We’re happy to walk you through this process or answer any questions along the way.

Greater flexibility and privacy in your mental health care.

Your treatment is not subject to insurance-imposed limitations, diagnoses, or session caps.

We can fully tailor your care to your individual needs, preferences, and goals.

OON treatment protects the confidentiality of your treatment, as we are not required to share your clinical information, diagnosis, or progress notes with your insurance provider.